Weigh In record (no journal entry) for 27 June 2011
|
170.6 lb
Lost so far: 45.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2011:
|
862 kcal
|
Fat: 22.00g | Prot: 24.00g | Carb: 148.00g.
Breakfast: Twist Premium Water, GOLEAN Roll! Bars - Caramel Peanut. Lunch: Strawberry Bar, Banana Fruit & Soy Bar, Blueberry Fruit & Soy Bar (Soyjoy). Snacks/Other: Dr. Pepper (20 oz). more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eVanDiesel's weight history
|