Weigh In record (no journal entry) for 04 January 2023
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123.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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1354 kcal
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Fat: 36.58g | Prot: 58.28g | Carb: 57.86g.
Lunch: Frizata Tortilla de Papa, Fugazza, Pierna de Pollo. Dinner: Chuleta de Cerdo. Snacks/Other: Sandwich de Miga, Vino Syrah. more...
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steady weight
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coty iglesia's weight history
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