Weigh In record (no journal entry) for 27 November 2014
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151.0 lb
Lost so far: 33.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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537 kcal
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Fat: 17.14g | Prot: 9.85g | Carb: 85.28g.
Breakfast: Coffee, Friendly Farms vanilla caramel, Nestle Juicy Juice 100% Punch Juice, giant eagle Milk (2% reduced fat with Added Vitamin A & D, General Mills Cheerios. Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
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gaining 0.7 lb a week
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