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96.4 kg/212.6
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212.5 lb
Lost so far: 47.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2023:
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1770 kcal
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Fat: 83.48g | Prot: 73.01g | Carb: 197.21g.
Breakfast: Cracker Barrel Marble Cheese Slices, Coffee, Salt , Beefsteak Tomatoes, Fontaine Sante Hummus, Hellmann's Real Mayonnaise, Bread, My Whole Wheat, Egg. Lunch: Golden Yellow Sugar, Quick Oats, Cream (Half & Half), Frozen Blueberries. Dinner: My Shepherd’s Pie. Snacks/Other: Fontaine Sante Hummus, Salt , Beefsteak Tomatoes, Hellmann's Real Mayonnaise, Bread, My Whole Wheat. more...
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losing 40.1 lb a week
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 Comments
I want my green color bar back!
04 Jan 23 by member: grammalaura
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I have total faith in you GrammaLaura! You’ve got this girl!!
04 Jan 23 by member: MichelleDN57
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You’re headed in the right direction. 💪
04 Jan 23 by member: DomOlive
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You will get there, you're moving in the right direction.
04 Jan 23 by member: rhontique
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04 Jan 23 by member: Sideview
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04 Jan 23 by member: PattiOB
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04 Jan 23 by member: Lindafitter
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06 Jan 23 by member: belladen10
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you are doing great love and seem to be back at it. I have to start a fresh today
09 Jan 23 by member: belladen10
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grammalaura's weight history
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