Weigh In record (no journal entry) for 27 November 2014
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196.2 lb
Lost so far: 6.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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500 kcal
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Fat: 24.00g | Prot: 16.00g | Carb: 56.00g.
Breakfast: Eggo Thick and Fluffy Waffles - Original. Lunch: Farm Rich Mozzarella Sticks. more...
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gaining 19.6 lb a week
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