Weigh In record (no journal entry) for 04 January 2023
|
178.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 January 2023:
|
1372 kcal
|
Fat: 54.86g | Prot: 48.39g | Carb: 171.11g.
Pre-Breakfast: FLO PMS Gummy Vitamins, GNC Women's Ultra Mega Active Vitapak, Finest Natural Vitamin D3, Nature Made Iron. Breakfast: Arcor Bon O Bon. Lunch: Amy's Indian Palak Paneer. Dinner: King Taco Al Pastor Burrito. Snacks/Other: Chocolate Cake (Without Frosting) , Coffee with Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|