macskaszoknya's Journal, 04 January 2023

#lovechristmas
163.6 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2023:
2250 kcal Fat: 117.93g | Prot: 134.83g | Carb: 153.51g.   Breakfast: Dm Bio Protein Muesli, Danone Hungary Yogurt Activia Natur Kremes, Oranges, Tesco Single Cream. Lunch: Quinoa (Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked), Olive Oil, Rolnik Ajvar, Grape Juice. Dinner: Győri keksz Korpovit crakers, Szarvasi Mozzarella Cheese mini, szarvasi mozzarella light, Heinz Cream of Tomato Soup (400g). Snacks/Other: Lindt Raspberry Intense. more...
2184 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.6 lb a week

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Comments 
🤣 yup, me too 
05 Jan 23 by member: Nunido

     
 

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