Weigh In record (no journal entry) for 04 January 2023
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264.8 lb
Lost so far: 11.0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2023:
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240 kcal
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Fat: 6.66g | Prot: 9.14g | Carb: 36.98g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges. more...
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losing 16.2 lb a week
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jeanpierre67's weight history
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