Weigh In record (no journal entry) for 03 January 2023
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263.0 lb
Lost so far: 40.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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290 kcal
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Fat: 71.00g | Prot: 0.00g | Carb: 15.00g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Del Monte Avocado. more...
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losing 4.3 lb a week
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 Comments
great drop! down 40 pounds!
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Mousy1109's weight history
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