Weigh In record (no journal entry) for 03 January 2023
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123.9 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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1267 kcal
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Fat: 32.00g | Prot: 56.44g | Carb: 46.80g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Frito. Dinner: Pierna de Pollo. Snacks/Other: Nikitos Pochoclos, Vino Syrah. more...
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losing 20.1 lb a week
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coty iglesia's weight history
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