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Current eating causing issues for my health & heaviness & bloating & possibly mental health.
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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299 kcal
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Fat: 6.30g | Prot: 27.77g | Carb: 32.33g.
Breakfast: Turkey Breast Meat , Green Tea. Lunch: Lentil Soup. Snacks/Other: Coffee. more...
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steady weight
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Iverni's weight history
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