Weigh In record (no journal entry) for 26 June 2011
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245.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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527 kcal
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Fat: 20.14g | Prot: 40.10g | Carb: 43.50g.
Breakfast: 100% Grape Juice, Hard Bolied Eggs, Total 2% Greek Yogurt with Strawberry, Coffee (Brewed From Grounds) . Lunch: Spicy Black Bean Burger. more...
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steady weight
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Scrogfill69's weight history
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