ToyA00's Journal, 26 June 2011

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Weigh In record (no journal entry) for 26 June 2011

223.4 lb Lost so far: 3.6 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:

737 kcal

Fat: 35.99g | Prot: 35.01g | Carb: 68.42g. Breakfast: water, go gurt, egg mcmuffin. Lunch: rice, 1/3 cheese, flour tortilla, black beans. Snacks/Other: peanut butter. more...

2518 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...

losing 37.8 lb a week

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Okaay let's see if I can stay on my diet today.

26 Jun 11 by member: ToyA00


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ToyA00's Journal, 26 June 2011

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