🤸🤸Bom diaaaa!!! 💪🏻🥰
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112.2 lb
Lost so far: 31.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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783 kcal
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Fat: 40.71g | Prot: 71.07g | Carb: 10.54g.
Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: AUS Creme de Ricota , AUS Mix de Legumes , Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Carne de Porco do Lombo Assada. Dinner: AUS Creme de Ricota, AUS Mix de Legumes, Carne de Porco do Lombo Assada. Snacks/Other: Bodyscience PROTEÍNAS em Barra AUS. more...
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losing 0.6 lb a week
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Comments
Eita glória 🙌🏼. Você conhece o caminho da volta👏🏻👏🏻👏🏻😘
03 Jan 23 by member: ROSA 1996
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@ROSA 1996, mais um motivo pra eu apanhar no bumbum 🤭🤣🤣🤣🤣
03 Jan 23 by member: frpaty
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