Weigh In record (no journal entry) for 02 January 2023
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270.5 lb
Lost so far: 0 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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652 kcal
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Fat: 43.98g | Prot: 47.66g | Carb: 17.62g.
Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Manteiga (com Sal), Carne Moída, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Manteiga (com Sal), Ovo Mexido. more...
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gaining 0.3 lb a week
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fgscrochio's weight history
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