ate too much shit yesterday
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226.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2014:
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1441 kcal
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Fat: 85.39g | Prot: 49.88g | Carb: 115.00g.
Breakfast: Shredded Cheddar Cheese, Hashed Brown Potatoes, Green Peppers, Fried Egg, Cooked Young Green Onion (from Fresh, Fat Added in Cooking), Flour Tortilla, Sour Cream. Dinner: Kraft Singles (21g), Egg, Selection Bacon, Cheese Bread. Snacks/Other: Pringles Jalapeno. more...
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3104 kcal
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Activities & Exercise:
Yoga (Hot) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Driving - 1 hour, Desk Work - 3 hours and 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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gaining 14.0 lb a week
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