Weigh In record (no journal entry) for 26 November 2014
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206.4 lb
Lost so far: 27.1 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1308 kcal
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Fat: 49.53g | Prot: 70.65g | Carb: 125.64g.
Breakfast: Biggby Coffee biggby soy sugar-free mocha mocha. Lunch: Jimmy John's #3 Totally Tuna. Dinner: Fresh & Easy Traditional Pizza Dough, Longhorn Steakhouse Cosmopolitan, Cooked Brussels Sprouts (Fat Added in Cooking), Chicken Wing (Skin Eaten). more...
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losing 1.4 lb a week
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silvasurfas's weight history
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