Weigh In record (no journal entry) for 26 November 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 November 2014:
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419 kcal
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Fat: 15.34g | Prot: 34.82g | Carb: 35.19g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Melba Toast, Perdue Grilled Chicken Breast Strips, The Biggest Loser Celery Sticks, Baby Spinach, Gala Apples. Dinner: Hard-Boiled Egg. Snacks/Other: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...
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2477 kcal
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Activities & Exercise:
Housework - 30 minutes, Vacuuming - 30 minutes, Showering - 10 minutes, Shopping - 30 minutes, Treadmill - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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