Weigh In record (no journal entry) for 02 January 2023
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222.9 lb
Lost so far: 6.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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519 kcal
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Fat: 18.11g | Prot: 27.49g | Carb: 58.19g.
Lunch: Saupiquet Thon Sauce Tomate Origan , Oeuf, Farine de Blé Blanche (Tout Usage). more...
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losing 6.2 lb a week
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inescafe96's weight history
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