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Officially the most I have ever weighed. Got a new fit bit, hoping that will keep me on.l track to hit 10,000 steps per day. Quit alcohol 24 days ago. Also helpful.
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225.2 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
gaining 1.4 lb a week
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