Weigh In record (no journal entry) for 02 January 2023
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301.4 lb
Lost so far: 6.8 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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665 kcal
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Fat: 24.89g | Prot: 32.53g | Carb: 76.79g.
Breakfast: DM Leinsamen Geschrotet , Grafschafter Karamell, Ja! Magerquark. Lunch: Ja! Delikatess Schinkenwürstchen . Snacks/Other: Sallos X-TREME , K-Classic Knusper Mäuse Salz. more...
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steady weight
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♡Flamingo♡'s weight history
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