Weigh In record (no journal entry) for 24 November 2014
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1553 kcal
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Fat: 110.62g | Prot: 80.03g | Carb: 75.26g.
Breakfast: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, Almond Milk Vanilla Unsweetened . Lunch: Land O'Lakes Sliced American Cheese, Fire Side Gourmet Black Angus Beef Patties - Vidalia Onion. Dinner: Peanut Butter, Swiss Miss Milk Chocolate Diet Hot Cocoa with Calcium Mix, Kroger Old Fashioned Oatmeal, Great Value Almond Milk Vanilla Unsweetened. Snacks/Other: Protein Bar Dark Chocolate Peanut Butter. more...
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losing 4.0 lb a week
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Dobiepaws's weight history
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