Weigh In record (no journal entry) for 26 November 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1443 kcal
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Fat: 55.87g | Prot: 54.88g | Carb: 173.10g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Lindt Lindor Truffle Balls, V8 V-Go Smooth & Seasoned. Dinner: Nestea Iced Tea, Selection Pain Hamburger, Scores Sauce BBQ, St-Hubert Tourtiere, St-Hubert Poitrine de Poulet, St-Hubert Frites, St-Hubert Salade de Chou Crémeuse. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Pringles Stix Miel et Beurre, Sprite Sprite Zero , Brookside Dark Chocolate Covered Cranberries, Eau de Robinet. more...
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losing 7.0 lb a week
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