smileandshine's Journal, 26 November 2014

Weigh In record (no journal entry) for 26 November 2014
136.9 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2014:
470 kcal Fat: 18.34g | Prot: 9.27g | Carb: 65.26g.   Breakfast: Water, Fruit Salad, Blancaflor Chipa. more...
gaining 0.1 lb a week

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