Weigh In record (no journal entry) for 26 November 2014
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193.4 lb
Lost so far: 9.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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2310 kcal
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Fat: 92.52g | Prot: 85.00g | Carb: 273.49g.
Breakfast: Starbucks Lemon Loaf, Starbucks White Chocolate Mocha (Grande). Lunch: 14" Pepperoni Pizza. Dinner: Sbarro Meatballs, Bonefish Grill Fried Calamari. Snacks/Other: Cupcake with Icing, Barefoot Pink Moscato Champagne. more...
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losing 9.8 lb a week
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