TMBoonstra's Journal, 02 January 2023

zo en nu weer normaal doen.
255.3 lb Lost so far: 32.4 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2023:
514 kcal Fat: 37.62g | Prot: 41.86g | Carb: 2.09g.   Dinner: Mayonaise, AH Rucola, AH Ijsbergsla, Lidl Zalmfilet met Huid. more...
gaining 11.6 lb a week

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