zo en nu weer normaal doen.
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255.3 lb
Lost so far: 32.4 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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514 kcal
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Fat: 37.62g | Prot: 41.86g | Carb: 2.09g.
Dinner: Mayonaise, AH Rucola, AH Ijsbergsla, Lidl Zalmfilet met Huid. more...
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gaining 11.6 lb a week
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