Weigh In record (no journal entry) for 02 January 2023
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2023:
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1488 kcal
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Fat: 80.79g | Prot: 80.35g | Carb: 106.23g.
Breakfast: Milbona Griechischer Joghurt 10%, Reismehl, Ei, Monolith Tworog 15%. Lunch: Brot, Berida Heringssalat mit Roter Bete. more...
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gaining 1.0 lb a week
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<A_N_N_A>'s weight history
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