Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ангелина Атоян
Journal
02 Jan 23
Ангелина Атоян's Journal, 02 January 2023
Ангелина Атоян's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2023
136.9 lb
Lost so far:
10.8 lb
.
Still to go:
22.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2023:
5533 kcal
Fat: 319.92g | Prot: 172.01g | Carb: 486.97g.
Breakfast:
Кофе.
Lunch:
Свинина Лопатка, СлавянСалат Салат Оливье с Колбасой , Коломенское Лаваш Армянский Тонкий.
Dinner:
Вкус Детства Торт Наполеон, Петровский Торт Микадо.
Snacks/Other:
Петровский Торт Микадо, Кофе.
more...
1500 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ангелина Атоян's weight history
view complete history