Weigh In record (no journal entry) for 22 December 2022
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101.2 lb
Lost so far: 21.4 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2022:
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429 kcal
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Fat: 7.37g | Prot: 29.04g | Carb: 62.87g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Macaroni. Dinner: Lait avec 2% de Matières Grasses, Built Bar Churro Puff. more...
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losing 1.9 lb a week
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Katou071's weight history
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