lindawithguy's Journal, 01 January 2023

starting over
265.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2023:
1282 kcal Fat: 58.91g | Prot: 96.99g | Carb: 58.03g.   Breakfast: Butter , John Morrell Diced Ham, Fried Egg, Trader Joe's Cinnamon Raisin Bagel. Lunch: Monster Beverage Absolutely Zero. Dinner: Roasted Dark Turkey Meat (Skin Not Eaten), Archer Farms Ham Steak. Snacks/Other: Sweet Cherries (Queen Anne, Bing), Bourbon. more...
gaining 0.1 lb a week

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