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Very surprised to have lost over Christmas but very pleased. I haven't eaten or drunk a huge amount meals / alcohol wise but I have allowed myself some chocolates & biscuits & cheese! I've been drinking lots of water every day which certainly helps me.
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233.0 lb
Lost so far: 70.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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