Babysmom's Journal, 01 January 2023

Starting my weight loss journey today.... gotta do it.

155.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed N/A.

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1158 kcal

Fat: 67.37g | Prot: 41.61g | Carb: 128.46g.   Breakfast: Anthony's Psyllium Husk Powder, Kretschmar Wheat Germ, Bob's Red Mill Flaxseed Meal, Publix Red Seedless Grapes, Peanut Butter, Bigelow Tea Earl Grey Tea, Arnold Superior Keto Buns. Lunch: Blueberries, Lifesavers Wint-O-Green Mints (1), Mushrooms, Firehouse Subs Balsamic Vinaigrette, Firehouse Subs Firehouse Chopped Salad (No Meat). Dinner: Bigelow Tea Decaffeinated Green Tea, Skippy Creamy Peanut Butter, Carrots, Sweetgreen Avocado, Apples. more...

1942 kcal

Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...