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Walked day before- Sat at Elephant Rocks State Park with Heather, boys, & Their new dog, 5 yr old on July 22. Trail was 1 m. 3/4 of way started to rain hard. Finished in pouring rain. Left ate at Sonic. Returned started at end went back about 1/3 of way abd climbed to top of large rocks. Previous Tues walked with them at Teson park by Dad's.
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185.6 lb
Lost so far: 3.8 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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