Weigh In record (no journal entry) for 01 January 2023
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209.4 lb
Lost so far: 9.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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109 kcal
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Fat: 0.50g | Prot: 2.03g | Carb: 26.66g.
Breakfast: Health Connection Wholefoods Wheatgrass Powder. Lunch: Pear. more...
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losing 0.1 lb a week
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letago's weight history
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