Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Agibeau
Journal
25 Nov 14
Agibeau's Journal, 25 November 2014
Agibeau's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2014
208.0 lb
Lost so far:
2.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2014:
1052 kcal
Fat: 18.11g | Prot: 59.82g | Carb: 56.85g.
Breakfast:
Granny Smith Apples.
Lunch:
Cub Foods Ground Beef (93% Lean / 7% Fat).
Dinner:
Ground Beef (95% Lean / 5% Fat) .
Snacks/Other:
Apothic Red Wine, Tangerine, Date.
more...
2457 kcal
Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Agibeau's weight history
view complete history