Weigh In record (no journal entry) for 30 December 2022
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2022:
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2804 kcal
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Fat: 82.58g | Prot: 44.57g | Carb: 269.24g.
Breakfast: Lentil Loaf, Brown Gravy, Apple Pecan Corn Bread Dressing, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Trader Joe's Candied Pecans, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan Cornbread, Easy Vegetable Stew, Sauvignon Blanc Wine. Dinner: Live Love Pop Truffle Salt Popcorn, Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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