Weigh In record (no journal entry) for 31 December 2022
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151.4 lb
Lost so far: 150.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2022:
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790 kcal
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Fat: 36.00g | Prot: 22.00g | Carb: 92.00g.
Breakfast: Tim Hortons Bacon Breakfast Wrap, Tim Hortons Blueberry Muffin, Tim Hortons Hash Brown. more...
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losing 1.9 lb a week
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