Weigh In record (no journal entry) for 25 November 2014
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210.6 lb
Lost so far: 19.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1125 kcal
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Fat: 49.96g | Prot: 35.35g | Carb: 106.03g.
Lunch: Raising Cane's The Box Combo. more...
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losing 0.2 lb a week
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chess124w's weight history
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