Weigh In record (no journal entry) for 31 December 2022
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193.1 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2022:
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903 kcal
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Fat: 32.87g | Prot: 35.45g | Carb: 114.94g.
Dinner: Sugar, Chicken Breast Meat (Fried, Cooked) , Sliced Ham, Woolworths Lite Milk, Indomie Mi Goreng Noodles. Snacks/Other: Blue Ribbon Ice cream. more...
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losing 15.4 lb a week
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angie-leigh's weight history
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