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Wow new lowest weight in achieved. Pitty it’s New Year’s Eve 🙈 but I won’t be going crazy tonight just a quiet one with family 💖 HAPPY NEW YEAR ALL! Let’s get our asses in gear for January and lose some weight or gain whatever your goal is 🥰
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157.0 lb
Lost so far: 47.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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802 kcal
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Fat: 27.20g | Prot: 33.05g | Carb: 99.78g.
Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Dinner: Aldi Breaded Garlic Mushrooms, McCain Original Oven Chips, Onions , Chicken Skewers, Tesco Little Gem Lettuce. more...
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losing 14.0 lb a week
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 Comments
Well done, Happy New year n yes to the getting a grip in 2023 good luck xx
31 Dec 22 by member: heatherboardman
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31 Dec 22 by member: SamanthaJ2393
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congratulations on your achievement, and happy new year 🎉 🙂
03 Jan 23 by member: Nunido
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