Weigh In record (no journal entry) for 25 November 2014
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168.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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441 kcal
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Fat: 15.00g | Prot: 23.10g | Carb: 52.10g.
Lunch: Pepsi Pepsi Max (Can), Jimmy Dean Smoked Bacon Mac & Cheese. more...
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losing 2.1 lb a week
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