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Things are not looking good for me. My belly is bloated and the holidays are down the road. I ate a lot of cashews while watching the first season of Homeland and some of the Sunday night Dallas football game yesterday. I also ate a can of crushed tomatoes with sunflower seeds - being good to myself. But despite the good I try to do, the bad eating wins. I know that I am only allowed to eat like a rabbit and if I step out of the range of rabbit foods, then my weight blossoms. That is so unfortunate because I want to have so many other things. Stayed tuned. I am feeling a little uncomfortable at the moment because my body does not function well anywhere near 220 pounds.
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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