Weigh In record (no journal entry) for 30 December 2022
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118.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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407 kcal
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Fat: 26.94g | Prot: 26.33g | Carb: 14.84g.
Breakfast: Coco Rallado, Sturla Chia Triturada, Cerdo Asado, Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar. Lunch: Finlandia Queso Crema Balance, Ser Yogurt Natural, Cabrales Cortado Cápsulas, la Paulina Queso en Hebras Light Italiano, Cerdo Asado, Titan Levadura Natural en Copos, Silk Leche de Almendras sin Azucar, Alicante Coco Rallado. Dinner: Zapallo, La Paulina Queso en Hebras Italiano Light, Finlandia Queso Crema Balance, Almendras, Castañas de Caju, Coco, Silk Leche de Almendras sin Azucar, Titan Levadura Natural en Copos, Packeat Salteado de Acelga. Snacks/Other: Tratenfu Leche de Almendras. more...
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losing 3.6 lb a week
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Magalí Rocío ~'s weight history
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