Weigh In record (no journal entry) for 25 November 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2014:
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1842 kcal
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Fat: 47.77g | Prot: 94.54g | Carb: 268.09g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Instant Coffee (made from Powdered), Nestle Fat Free Hot Chocolate with Calcium, Quaker Instant Oatmeal - Plain. Lunch: Black Olives, Baked or Broiled Salmon, Cinnamon Raisin Bagels. Dinner: Hershey's Extra Dark Chocolate Sticks, P.F. Chang's Double Pan-Fried Pork Noodles, Jam Preserves, Keebler Multi-Grain Club Crackers. Snacks/Other: Vitafusion Power C Gummy Vitamins. more...
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2235 kcal
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Activities & Exercise:
Sitting - 8 hours, pregnant - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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