cauel's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014
264.6 lb Lost so far: 17.6 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2014:
2024 kcal Fat: 71.84g | Prot: 98.40g | Carb: 215.59g.   Breakfast: Lala Yoghurt Sabor a Fresa, Quaker Barras de Avena con Fresa. Lunch: Gamesa Saladitas (4), Lala Leche Light, Kelloss's Kellogg's Froot Loops Super Size Portion, Chicharrón. Dinner: Vino Merlot, Frijoles Cocidos, Albóndigas con Salsa (Mezcla), Arroz Blanco. more...
3481 kcal Activities & Exercise: Desk Work - 8 hours, Manejar - 1 hour, Sleeping - 8 hours, Resting - 7 hours. more...
steady weight

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