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mariannabillir
Journal
25 Nov 14
mariannabillir's Journal, 25 November 2014
mariannabillir's Profile
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Weigh In record (no journal entry) for 25 November 2014
165.3 lb
Lost so far:
11.0 lb
.
Still to go:
33.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 November 2014:
1487 kcal
Fat: 53.46g | Prot: 92.77g | Carb: 153.38g.
Breakfast:
Quaker Rice Cakes - Chocolate Crunch, Nonfat Cappuccino.
Lunch:
Romano's Macaroni Grill Bolognese (Meat Sauce), Quaker Rice Cakes - Lightly Salted.
Dinner:
French Fried Potatoes (Steak Fries, Salt Added, Frozen), Cedar's Cucumber and Garlic Tzatziki Greek Strained Yogurt Dip, Pita Bread, Roasted Broiled or Baked Chicken Breast.
more...
2142 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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