Urbanathlete's Journal, 26 June 2011

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Weigh In record (no journal entry) for 26 June 2011

192.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:

1561 kcal

Fat: 68.40g | Prot: 58.53g | Carb: 195.28g. Breakfast: Peanut Butter, Whole Wheat Bread, Bananas. Lunch: Veggie Veggie Wrap, Oatmeal Cookies. Dinner: Mixed Nuts, Cookie. Snacks/Other: Potato Chips, 6" Double Turkey Breast. more...

2213 kcal

Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Urbanathlete's Journal, 26 June 2011

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