Weigh In record (no journal entry) for 29 December 2022
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290.2 lb
Lost so far: 38.2 lb.
Still to go: 110.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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1689 kcal
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Fat: 97.50g | Prot: 52.00g | Carb: 155.00g.
Lunch: Uno Chicago Grill Veggie Deep Dish Pizza, Yoshinoya Chipotle Gyoza, Laurel's Sesame Rice Ball. Dinner: Uno Chicago Grill Veggie Deep Dish Pizza. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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