Weigh In record (no journal entry) for 26 June 2011
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164.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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1556 kcal
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Fat: 51.42g | Prot: 58.41g | Carb: 224.94g.
Breakfast: All-Bran Cereal, Milk (Nonfat) . Lunch: Temptations - Lemon Meringue Pie, Milk (Nonfat), Sour Dough Bread, Portabella Marsala Pasta. Dinner: Real Bacon Bits, Shredded Cheese, Sour Cream, Butter Whipped (Salted), Baked Potato (Peel Not Eaten), Cheeseburger. Snacks/Other: Milk (Nonfat) . more...
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gaining 2.8 lb a week
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Granmama10's weight history
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