Weigh In record (no journal entry) for 28 December 2022
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285.0 lb
Lost so far: 25.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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629 kcal
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Fat: 50.22g | Prot: 30.79g | Carb: 14.38g.
Breakfast: Mulay's Breakfast Sausage, Cuties Mandarin Orange, Egg. more...
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steady weight
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harguthg's weight history
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